Double Cheeseburger Skillet Meals in a Mylar Food Storage

Double Cheeseburger Skillet MEAL IN A MYLAR FOOD STORAGE 3/4 Cup Dry Milk 3/4 Cup Freeze Dried Ground Beef (I prefer Honeyville) 3 cups elbow macaroni (I get it at Winco) 4 1/2 TBSP Cornstarch 1/2 cups dehydrated Onion 3/4 cups Freeze Dried Cheddar Cheese 1 1/2 tsp beef bouillon 1/2 tsp Turmeric 1 Tbs […]

Food Storage Meals in a Mylar

Just wanted to give everyone a sneak peek of ” Touch of Gourmet Food Storage Manual  Volume 2″ I have done two classes with this new recipe and it’s a hit almost as big a hit as the Chicken Broccoli Alfred in “Touch of Gourmet Food Storage Manual Volume 1”  These manuals are to help […]

Hearty Taco Soup

serves 6-8 (about 2 quarts) Ingredients 2 Lbs ground beef 1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 1/2 teaspoons ground cumin 1 teaspoon sea salt 1 teaspoon black pepper 1 ½ cups water 1-10 oz can […]


1 lb. ground beef 1 med. onion, chopped 1 can cream of mushroom soup 1 c. sour cream 1 can beef broth 1/2 c. water 3 c. uncooked medium egg noodles In a sauce pan add water bring to boil add noodles and cook till soft. In skillet, brown beef and cook onion until tender. […]

Lasagna Spaghetti Squash

Makes 4 Large servings 5 pounds spaghetti squash (2 medium-sized squash) 1 teaspoon olive oil 1 sweet onion, diced 3 cloves garlic, minced 1 pound ground beef 1 1/2 teaspoons salt, divided 1 (15-ounce) can crushed tomatoes 2 cups ricotta 1/4 cup chopped parsley 1 cup shredded mozzarella Basil for garnish   ****** NOTE : […]

Chicken Stir-Fry with Broccoli and Carrots

Ingredients 2 cups white rice 4 cups water 2/3 cup soy sauce 1/4 cup brown sugar 1 tablespoon cornstarch 1 tablespoon minced fresh ginger 1 tablespoon minced garlic 1/4 teaspoon red pepper flakes 3 skinless, boneless chicken breast halves, thinly sliced 1 tablespoon sesame oil 1 green bell pepper, cut into matchsticks 1 (8 ounce) […]

Sweet Honey Chicken Skewers and Roasted-Corn Salad

Ingredients 1/2 cup ketchup 2 tablespoons honey 1 tablespoon Worcestershire sauce 1 1/2 pounds boneless, skinless chicken breasts ¼ teaspoon sea salt ¼ teaspoon pepper Canola oil, for the grill 6 ears corn, shucked 1 tablespoon unsalted butter, cut into pieces 2 scallions, sliced Directions Place twenty 8-inch wooden skewers in water to soak. Heat grill to medium-high. In a small bowl, combine the ketchup, […]

Grilled Pork Chops with Sesame Slaw

Serves 4 Ingredients 4 8-ounce bone-in pork chops (about 1 inch thick) ¾ tsp sea salt ½ black pepper 1/4 cup orange juice 2 tablespoons extra-virgin olive oil 2 tablespoons rice vinegar 2 teaspoons sesame seeds 1 tablespoon honey 3 cups green cabbage, thinly sliced 3 cups red cabbage, thinly sliced 1 cup fresh cilantro leaves 1/2 cup grated carrot Directions Heat grill to medium-high. Season the pork […]

20 minute – Honey Glazed Chicken with Apple-Brussels Sprouts

Serves 4 Ingredients 8 (2-ounce) chicken cutlets 1/2 teaspoon Sea salt, divided 1/2 teaspoon freshly ground black pepper, divided 2 tablespoons Virgin olive oil, divided 3 tablespoons red wine vinegar, divided 2 tablespoons honey 8 ounces Brussels sprouts 1/4 cup dried cranberries 1 medium Fuji cut into 1/8-inch-thick slices Prepreation Heat a large skillet over […]